hi

I was wondering, do all of you just eat 3 meals and 1 snack? I get so damned hungry all the time I eat a morning snack and afternoon snack.. and sometimes a snack before bed. UGH! I eat all my veggis and dring TONS of water. I am in induction so I stick to the 20 carbs a day. I just dont know what is up with my appetite.. it is like nonstop.:0 Anyone else have this problem?

I know we are not supposed to count calories, but will we still loose if we eat 20gms of carbs and 5000 calories (I dont eat that, just hypothetical)

Also what ketosis strips do you guys use? The atkins ones? I use some diabetic ones I found at CVS and I cam constantly in the slight (lighter pink) level. I cannot get it to read deep pink. Does this make a difference?



Thanks

Ilona