Originally Posted by msdbobby

Hi Candice,
I did the Shred a couple of times last year. I recently posted progress pics in my journal to remind me of how I was starting to love my body.

I've been thinking of starting again. This may be a good time to do it! It's amazing how quickly you start to gain strength. I don't miss how sore I was the first few days!

You're going to feel so good after the 30 days have passed.