Hi all! I've started this thread for a couple of us who have decided that because of some bad habits sneaking up on us, we need a reality check. Yes, even seasoned veterans of low carbing - heck, even those of us in maintenance - need to kick ourselves in the butt every now and then.

"Falling off the wagon," for many of us, means more than just an increase in carb count or weight: you might stop taking your supplements, stop drinking water, stop exercising... even if you get away with it and don't gain weight, it's still not good for you.

So feel free to join us! You can return to induction or intervention, or whatever kick in the butt you'd like to give yourself.

Let's get our good habits back into full gear!