Wed, Apr-14-10, 06:21
|
|
Senior Member
Posts: 552
|
|
Plan: mindful eating
Stats: 184.5/178.5/140
BF:41/40/25
Progress: 13%
Location: pa
|
|
gaining weight
ok I think I may have figured out why there aren't many people in the SP forums. I have been following the diet for ~ 2 wks and have gained 4 lbs! I know she says you probably will gain weight but this is getting really hard to accept. Has anyone gained weight and then lost weight? I'm so scared that I will just keep gaining and never lose weight. I'm seriously considering switching to a different plan (again, ugh)
|