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My journey to personal health

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#1 ^

Tue, Apr-06-10, 13:25

peteranac

Senior Member

Posts: 100

Plan: atkins
Stats: 175/154.5/135 Female 5'5"

BF:38.8%
Progress: 51%

My journey to personal health

Arilo 7th

Well after Easter and all of the chocolate is gone so now it is the bikini countdown.......

Starting tomorrow I have set up a fat loss and toning workout for MOnday Wednesday and Friday with light cardio for Tuesday and Thursday. I will follow this for 4 weeks. I haven't worked out for 6 months so I am starting from scratch again but I'll post my stas and again in 4 weeks.

Here we go...............