Hi

I got one of the last CAD books at Barnes and Noble this weekend. Apparently, the Carbohydrate Addicts books are no longer in print. But this plan looks marvelous. After a week of pigging out on Girl Scout cookies, with bloat, fatigue, constant hunger and unremitting cravings, I felt that I had to start dealing with this addiction!! I'm so surprised that I have felt satisfied with minimal carb cravings since changing the way that I eat.

I've been making eggs mixed with spinach in the mornings (in order to get in the veggies). How do the rest of you get vegetables into your breakfasts? Also, why are nuts not legal for CM's or snacks?

Metta