[BFL] Week 3 and Scale is UP???? : Specific Exercise Plans Forum : Active Low-Carber Forums

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[BFL] Week 3 and Scale is UP????

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Mon, Feb-03-03, 08:12

sbeth40

New Member

Posts: 22

Plan: BFL
Stats: 148/143/133
BF:25%
Progress: 33%

Location: Orange County, NY

Week 3 and Scale is UP????

Please HELP!! I'm on C1, W3, D1.....and I've GAINED 4 pounds!!!! How could this be? I was doing so well with Week1. Then Week 2 happened, and I found myself sluggish and moody. Still adhering to BFL strictly, enjoying my workouts, hitting my 10's! But my energy plummetted by the middle of last week. And now, I've gained 4 pounds. Is it possible that this way of eating isn't for me? I've been a pretty LC gal for quite some time.....maybe this is too much carbs for me? I don't know......but I feel rather discouraged and I don't want to quit! Could it be that I'm just gaining lots and lots of muscle and any second now, the weight will come off?
Has anyone else encounted this??

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