I started off taking 2 GNC's womens ultra mega supplements a day. Then I added 2 1000mg L-glutamine capsules. Lately I added 2 omega-3 fatty acid 500mg softgels, 1 400 I.U. vitamin E, 3 CLA 1000mg softgels and a couple of Xenadrine EFX about 4-5 days a week. Now I'm reading about chromium picolinate and thinking about adding this. I have lost a couple of pounds since adding the CLA & omega-3 after not losing for a while. Have I gone supplement crazy? If nothing else all of these huge supplements I take (spread out through the day) fill me up a little. My appetite has deminished somewhat, the cravings are much better.
Am I over doing it? Is there something else I should take too?