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Delicious sweet dip to have with fruit

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Wed, Jan-29-03, 21:38

katticus

Senior Member

Posts: 564

Plan: Atkins
Stats: 226.6/209/154 Female 5'7"

BF:
Progress: 24%

Location: Sydney, Australia

Delicious sweet dip to have with fruit

I whipped up a dip the other night that was served with a fruit platter at my 30th birthday party - the fruit can either be dipped in it, or it can be spooned on top of the fruit and eaten with a spoon. It's sensational with berries of all kinds, and everyone who tried it loved it.

1 tub sour cream
Dried unsweetened shredded coconut, to taste
Splenda, to taste.

Dump all three ingredients in a serving dish and stir them up. It's sensational.

Anyway, I have no idea what the carb value of the coconut is. Can anyone help me?

Katt

Last edited by katticus : Wed, Jan-29-03 at 21:45.

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