I just wanted to say hey to everyone. I've been browsing this forum for months and finally decided to post! I switched from Atkins to CAD a couple of weeks ago and I love CAD already. I have gained 0.9 lbs but I'm not going to let that discourage me. I switched to Plan D so hopefully I'll lose over this next week. I've been wanting to post here because everyone is so supportive and has great advice. I'm so excited about this WOL because I scored as a moderate carb addict and I think that this finally explains why I never have been able to lose weight on any diet before! Well, just wanted to say thanks to everyone for posting on this forum. It has already helped me so much!!
Jennifer