Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Mon, Jan-27-03, 15:17
Grendeldog's Avatar
Grendeldog Grendeldog is offline
Contributing Member
Posts: 228
 
Plan: Atkins (restart 1/5/04)
Stats: 198/185/145 Female 5' 4"
BF:
Progress: 25%
Location: Rhode Island, USA
Default Horseback riding

Back in October, as my 20 pounds lost reward, I decided to pick up Horseback riding. In the past, I had occasionally ridden -- always in western tack and never any real lessons. For my reward, I took 4 lessons in English tack. I've had so much fun that I'm still taking lessons once a week (and lost another 20 pounds! YEAH!).

It's kind of expensive, but it is GREAT exercise. My legs are really strong and I have long muscles showing that I've never had before. It's also really uses your torso and deep support muscles as you balance and teach your body to work with the horse. And trust me, after an hour long lesson with lots of posting trots, etc, you've had a great aerobic workout on top of a terrific toning session.

Anyone else do horseback riding? For those who are looking for something different but challenging, I highly recommend it!

Penny
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Advice for the beginner: Getting started with weights Trainerdan Beginner/Low Intensity 146 Mon, Apr-30-07 15:37
Riding the last 10lb rollercoaster? Nan Atkins Diet 9 Mon, May-20-02 19:10
Down 8 pounds so far and riding at 207 pounds... jalmada General Low-Carb 7 Sun, Sep-02-01 13:50
Bike riding numberonewendy General Low-Carb 3 Tue, Apr-17-01 07:05


All times are GMT -6. The time now is 12:43.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.