I am just finishing my 14 day induction part of this diet and confess that I am thrilled...I have lost 9 lbs and can wear slacks I couldn't wear two weeks ago. I only want to lose 20 lbs total, so needless to say I am keeping this up. It is time to increase my carbs now and I will be going to 25 per day this week.
I really want some bread...I confess that breads are my weakness, but I also realize that it is high carb. I have not had any luck finding a low carb bread. Do any of you know of any brands that are low carb? Or a recipe where I could even make it myself?
Thanks!
Diana