how do I know when I am in ketosis??? : Newbies' Questions Forum : Active Low-Carber Forums

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how do I know when I am in ketosis???

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Sat, Jan-25-03, 23:00

mommy2Nick mommy2Nick is offline

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Posts: 39

Plan: CAD
Stats: 221/213/130
BF:
Progress: 9%

Location: Eastern Ontario, Canada

how do I know when I am in ketosis???

Hi,
I have been reading others post, and a few of them said that they knew they were in ketosis even without having the sticks....
How can you tell???
Thanks,
mommy2nick

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