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[CKD] How's This For Carb Up?

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Fri, Jan-24-03, 15:16

Psilocybin Psilocybin is offline

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Posts: 102

Plan: Freestyle
Stats: 182/161/145
BF:25%/13.8%/5%
Progress: 57%

How's This For Carb Up?

I was thinking of what I could use to carb up for TKD, one thing that I'd love to use is Neilson's Mixed Berry Yogurt.
Energy 184 cal
Protein 6.1g
Fat 4.4g
Carbs 30g

Ingredients:
Sugar, Strawberries, Blackberries, Blueberries, Respberries, Pectin, Agara, Lemon Juice concentrate, Bacterial Culture.

Is this suitable?

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