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Natrushka, help!

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#1 ^

Tue, Jan-21-03, 21:07

wcollier

Mad Scientist

Posts: 4,402

Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame

BF:
Progress: 100%

Natrushka, help!

I read a post of yours a little while ago where you talked about an ideal % of macronutrients consumed per day. I can't find it though. I did a search and then went through your posts. I gave up after page 7.

Do you remember this post? I just found fitday.com so I'd like to see how my percentages match up.

TIA,
Wanda

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