I wonder if anyone would like to recommend some exercise videos. I am interested in Yoga tapes as well. I saw some discussion about Pilates but I do not know too much about that form of exercise. I am not looking for high impact stuff, just a slow steady burn.

I would love some suggestions, I thought a tape would be a good idea to help me get started on some kind of regular exercise routine.
I am feeling a bit old and out of shape to go to a gym