Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Newbies' Questions
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Mon, Jan-20-03, 12:03
milmndude's Avatar
milmndude milmndude is offline
Registered Member
Posts: 73
 
Plan: Atkins
Stats: 181/148/134 Female 66 inches
BF:
Progress: 70%
Location: Canada
Default slow weight loss

Has anyone out there experienced slow weight loss when beginning the Atkins diet? Everything I've read says how in the first two weeks you will loose 5-10 pounds, give of take! And that you will experince the most dramatic loss during this time...... Since I began 8 days ago I have lost 2 lbs and that was about 2 days in. Since then I have not moved on the scale. I know I should not totally focus on the numbers and more about the loss of inches but I still feel the numbers should be going down. I am following the diet to a tee with no cheats. I even find it hard to consume much more that 12-14 carbs per day. Also my husband started at the same time. Eating exactly the same as I am and of course he is already down 7lbs! Any hints or advice would be greatly appreciated.

feeling discouraged,
milmndude
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Mayo Clinic: "High saturated fat, starch avoidance weight loss diet offers good..." gotbeer LC Research/Media 1 Tue, Nov-11-03 18:08
How many of us are there? lisaf Schwarzbein Principle 126 Sat, May-11-02 16:11


All times are GMT -6. The time now is 20:18.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.