Thu, Nov-06-08, 15:09
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Senior Member
Posts: 532
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Plan: my own/atkins 72ish
Stats: 187/153/137
BF:BMI goal<22
Progress: 68%
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Glutamine?
I am curious about this supplement. I have read information that implies this amino acid is not only helpful with sugar cravings, but also can be beneficial to those with digestive issues.
I pretty much figure that trying it won't hurt, might help, but was wondering what others have experienced. Some of the personal stories I have read imply that a single sublingual dose can stop a craving in minutes. I don't generally have strong cravings, and I have a starch tooth, not a sweet tooth, but I do have a tremendous appetite and have been prone to binging.
Anyway, any stories?
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