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Tue, Jul-22-08, 09:17

Linnea

Senior Member

Posts: 262

Plan: Low Carb - Real Foods
Stats: 177/168.5/140 Female 5'5"

BF:
Progress: 23%

Location: Manitoba

Workout Journal

Does anyone have a suggestion for a good workout book? I used to have one that I got from the website that I ordered my nutritionals from and it was great. But it's long gone so I'm looking for a new one.

I know I could make one, but I'd rather buy a nice pretty one.

I was always the girl in school that worked better if I had pretty school supplies.

Specifically I'm looking for weight lifting journals. Run and cardio I'd like to log on here.

Thanks!