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Body Flex????

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#1 ^

Tue, Jan-14-03, 07:46

nwh

New Member

Posts: 8

Plan: Atkins
Stats: 140/138/125
BF:
Progress: 13%

Body Flex????

Has anyone out there tried Body Flex, Greer Childer's breathing and stretching video that only takes 15 - 20 minutes a day and is NOT high impact at all? I was doing it last year for a while and it really seems to work - i need to start it again and would love to know if there's anyone out there with words of wisdom on how it reacts with LCing....Thanks! If you've never heard of it, check it out...Body Flex! (and no, i'm not in any way related to the company, i know i sound like an ad for them!!!

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