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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
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#1 ^

Sat, Jan-11-03, 23:04

hockeymom

Registered Member

Posts: 49

Plan: atkins
Stats: 206/172.5/160 Female 5'5"

BF:
Progress: 73%

Location: Southeast, WA

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What a great idea, how better to log your workout time and what you do. I try to work out every morning before work and then at least once a weekend. I lift weights and do 40 min. cardio every other day and at least try to do 40-60 min. cardio on the opposing days. I have been under the weather this week so haven't made it to the gym like I want. Will start tomorrow. Anyone who notices that I have skipped more than 1 day at the gym please freel free to rip me a good one