Sat, Jan-11-03, 10:13
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New Member
Posts: 6
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Plan: Atkins
Stats: 141/140/128
BF:
Progress: 8%
Location: Houston
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Trace Sugar and Gin
Hi all! I LOVE this place! I am on my sixth day of induction, and my question is: Can I marinte a flank steak in Teriaki Sauce or Worchestershire Sauce even though the label says that in has a gram of sugar and one carb?
Also, I hate to admit that last night at my dad's 87th birthday dinner, I had a Martini with him. have I totally blown my induction? I haven't lost weight yet, but I think it is because it is that time of the month for me.
Thanks for all the help!
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