How about step aerobics???? Any comments! : Beginner/Low Intensity Forum : Active Low-Carber Forums

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How about step aerobics???? Any comments!

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#1 ^

Thu, Jan-09-03, 17:24

micsing

Contributing Member

Posts: 75

Plan: Adkins (somewhat modified)
Stats: 250/182/170
BF:
Progress: 85%

Location: Holly Hill, SC, USA

How about step aerobics???? Any comments!

I used to do step aerobics years ago with some success...have stared them back to help "jump start" my weight loss cycle again....Has anyone used them with success???? Comments and suggestions appreciated!

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