Wed, Jan-08-03, 10:25
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Senior Member
Posts: 314
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Plan: ATKINS
Stats: 213/175/155
BF:
Progress: 66%
Location: smyrna, TN
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how many carbs in induction?
What range should I try to keep my carb count during induction? I seem to be a slow loser and the best I can figure I am staying around 25-30 carbs per day. I was wondering if I should cut out some of the dressing or cheese, or heavy cream in coffee....
I have this terrible feeling this diet too will not work for me and will only make me gain weight! It is easy to feel that way when I feel so full all the time. Should I cut back? Any information would be great.
Thanks
Jessica
also, when I submit a picture do I have to do it each time I post?
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