Questions about Ketosis and Atkins in general : Atkins Diet Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Questions about Ketosis and Atkins in general

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Mon, Jan-06-03, 08:18

smileylady smileylady is offline

New Member

Posts: 23

Plan: Not sure. 30g max a day
Stats: 162/142/130
BF:
Progress: 63%

Questions about Ketosis and Atkins in general

I would like to know the basics of what ketosis is. I have been low carbing for a bit, but not on any specific plan. I have just been limiting myself to 30 carbs a day. I have started to get curious about Atkins and I am hearing about Ketosis. Can someone please explain to me what this is? I would really appreciate it.