Fri, Jan-03-03, 08:10
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Think Pink
Posts: 9,299
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Plan: ♥Calorie Counting
Stats: 265/195/175
BF: a few
Progress: 78%
Location: New Jersey
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Back low carbing - have a question??
Hi everyone - glad to have found this site. I'm back low carbing again after a carb laden, bloated holiday season and a few years of not watching carbs at all. First I must say that low carbing is personally the best diet for me - it regulates my period (which hasn't ever been regular in 25 years) not to mention gives me energy and melts away pounds. I started up again on 12/30 and believe it or not - lost 4 pounds overnight. That's how much water I was retaining. Anyhow, have a question. When to get the EAS low carb bars that I used to have years ago, now they say 3 grams of "impact carbs". Something new to me!! Before they were just 3 carbs. Now they are like 19 carbs - but only 3 grams of impact carbs. Is it safe to assume 3 carbs then?
Anyone know? Thanks!!!!!!!!!!!!!!!!!!!!!!
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