I just bought Atkins new revolution Diet and have read it from cover to cover. I have marked it and underlined it and even began one week of the Induction and WOW was I impressed! But The holidays were just a few days away and my Navy son was flying in from Italy and the party's were at my house. So as I sit here and write this I have not begun the program yet. But I'm gonna. My son leaves in a about a week. But I am glad to have found this site. Looks like I am going to find a lot of encouragement and support.
That one week of Induction was fine. I really like having my cup of coffee in the morning but it wasn't too hard to have the decaf. I found that I could sleep so much better. I usually have so many aches and pains that I rarely sleep though the night. My feet were not swollen and painful. That is a plus with me. And my face got thin. It is usually puffy. I am suppose to be a good steward of everything God has given me and that means my body too.