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#1 ^

Tue, Dec-31-02, 22:37

dreamer

Contributing Member

Posts: 93

Plan: Protein Power
Stats: 225/210/125 Female 61

BF:40
Progress: 15%

Location: Venice, CA

Newbee

Hello all!

Glad to be hear, heard great things about this WOL or WOE for me it will be both.

It will be hard and will need help along the way. I was given to books by a really good friend of mine who lost 28lbs in 2 1/2 months. I am wowed still. I am kinda clueless about this diet but will find my way.

How many carbs should one eat in a day?

Thank for your help. I will be checking in soon, like everyday to stay grounded.

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