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#1 ^

Thu, Dec-26-02, 18:33

jai

Registered Member

Posts: 91

Plan: Atkin's
Stats: 279/175.9/176 Male 180cm

BF:39.6%/22%/18%
Progress: 100%

Location: Japan

Atkin's Vitamins

Hi,
I am a little confused about what the following directions on some of the Atkin's vitamin bottles mean -

Basic #3
Directions: Take three tablets per day with meals.

Does that mean one tablet with each meal or three tablets at one time with any meal. Does it matter? I currently take three tablets with breakfast. Should I be taking one with each meal (breakfast, lunch & dinner)???

Essential Oils
Directions: Take two softgels per day with meals.

Again, does that mean one tablet with two different meals or two tablets at one time with any meal. Does it matter? I currently take two tablets with breakfast. Should I be taking one with two different meals???

Thank you.
Simon.

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