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How will I survive this time of year! :(

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Tue, Dec-17-02, 08:30

yvonne326

Senior Member

Posts: 2,186

Plan: Low Carb My Way
Stats: 170/169/145 Female 65 inches

BF:
Progress: 4%

Location: NEW JERSEY

How will I survive this time of year! :(

Can someone please explain to me why I gain as much as 3 lbs the day after a carb binge? I totally lost it yesterday and paying for it today by the scale showing 3 lbs gain and bloated (water-retention). How the heck am I gonna get thru these holidays with all the cookies and emotional eating to boot - - oh and my cousin's wedding on 12/28! I feel that my willpower is at an all time low

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