Fri, Dec-13-02, 15:33
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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eggs for breakfast
I've started reading the CALP book again and trying to really get into the spirit of CALP since with my weight fluctuations I don't feel like I'm losing although the average is slowly going down.
What I read so far, is that their plan is high-fiber vegetables combined with protein for CM. If you want to be a strict CALPer is it wrong to just eat eggs. And if you know why, can you explain it to me?
thanks Nancy
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