I was doing great, but today and yesterday I've kinda strayed. First of all, I don't count my carbs and I'm sure I should so that I really know what's going on. I've been LC'ing for three weeks and from the beginning I have been well into Ketosis...now the last two days it has dropped right down. Differences? Well, I made a pot of chilli (contained ground beef, canned tomatoes, celery, red onion, chilli powder and mushrooms). Yesterday I ate a piece of cheese for breakfast, had three prawns and three scallops for lunch, chilli for supper and some decaf coffee throughout the day (3 cups - 1 with cream and Splenda). I also made these peanut butter cookies a few days back and ate two of them (1 c. sugar-free peanut butter, 1/2 cup Splenda and 1 egg).

Today I got all outta hand. I had four slices of bacon for breakie, a piece of cheese for coffee break, four stalks of celery with cream cheese for lunch, chilli for supper and close to a whole bag of pork rinds (I should have never bought them!). My sweet toothj is screaming at me as well.

So, do you think I'm wanting to eat more because my Ketosis level has dropped or is that normal for it not always to be way up like it was?

Sorry for ramblin', just needed to get this off my chest.

Thanks for any comments.

Suzan