Sun, Dec-01-02, 13:16
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Senior Member
Posts: 2,154
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Plan: South Beach
Stats: 185/180/175
BF:
Progress: 50%
Location: Hill Country, Texas
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Fiber Carbs???
Hi Everyone~
I've only been LC'ing for 10 days and am doing well. My question is regarding fiber carb counts and subtracting them from carbs. I must admit that I didn't see this reference in Atkins book. But then again I didn't read every single page. Can someone tell me where this advise comes from? Not that I doubt all the posts I've been reading, this is a terrific group and I'm so glad to have found it. I'd just like to have some shed on the subject.
Thanks!
Krista
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