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should I count carbs and calories too?

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Sun, Dec-01-02, 10:25

lamb4him

New Member

Posts: 8

Plan: Adkins
Stats: 144/144/120
BF:don't know
Progress: 0%

Location: venice, florida

should I count carbs and calories too?

Ok, I'll keep trying to lose weight, but when I stick to a low carb diet should I count calories too? I mean, suppose I have only 10 carbs all day--it doesn't mean I can eat 6 steaks just because it doesn't have any carbs, does it? So, should I count calories too? Thanks

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