Ok, I'm a do-do. The other day I was surfing and I came across a post that had a link to another web-site to an article about how fat changes before it is burned off. I remember it saying something about how fat deposits get softer feeling before they disappear.

It wasn't to a thread on this site. The poster saying that it was for people doing Body For Life (I think) but I didn't see anything on that site. It may have been another program, though.

Can anyone help me? I meant to bookmark it, but didn't.

Thanks, Amy