Wed, Mar-28-07, 08:45
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Senior Member
Posts: 8,251
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Plan: low carb
Stats: 174/110/110
BF:20.8
Progress: 100%
Location: Missouri
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 Hi ID..this is my second time around also. Wish every day I had stuck to my guns and kept up lowcarbing.
Anyway it does seem to take longer for me this time around. Not everyone has that problem. Don't get discouraged over it. It just may take longer this time. As long as you keep your eyes on your goal you will do fine.
This is a great place to meet new friends that are doing the same thing you are and can help you. So please come back. Also if you go to www.fitday.com and put in your foods before you eat them..it will tell you what you are eating in carbs and everything else.
Go to this site for a list of Low carb induction food.
http://lowcarb4life.sugarbane.com/lowcarbfoods.htm
Good luck to you..and you may think about starting a journal on this forum to help you too.
Anna |
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