I can't believe that I have been exercising for a month and a half now. Don't get me wrong, chasing my children around the house seemed like good exercise to me before.

I started out with 20 crunches and the 60 then sometimes 100. About a week ago I started doing 100 crunches in the morning and a min of 60 for the rest of the day. I then decided instead of sitting and watching tv with the kids, I walk around the house continuously and do stair steps during commercials. I find that I can do that for a total of 1 hour (2 shows, not in a row).

About 2 days ago I say a sight that showed some exercises for different body shapes. I have added leg lift cunches and a butt(pelvic) lift. I just rotated between the 2 10 reps of 10. So now I've done 100 of each this morning and am not feeling as tired as I even used to doing 20 crunches alone, but I can feel the burn.

I think this journal is going to help me keep on track, I really am doing well and sticking to this woe life and really want to help me get to my goal faster and make the toning later a bit easier.

Does anyone have any suggestions for "thunder thighs" and lower abs done in by have 2 boys, 13 months apart?