Mon, Nov-11-02, 09:25
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Registered Member
Posts: 34
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Plan: Hybrid Atkins SB
Stats: 204/204/162
BF:
Progress: 0%
Location: Istanbul, Turkey
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Backslidden...but repentent
I was as good as gold for three months - July until the end of September - but then I started cheating. Can't remember why...I managed holidays, vacations and conferences while being good! Lots of visitors, I think. Anyway, the last three weeks I went completely back to the "old me" and now have gained back five pounds, feel bloated and have the beginnings of a yeast infection (an old problem that COMPLETELY disappeared after starting to LC!)
Today I'm back to what I know is the right way of life. Any suggestions from other "backsliders" out there? Should I cut way back to induction levels on carbs, go back down gradually or what?
I'd love some encouragement - I'm totally convinced intellectually LC is the right thing for me but those chocolate cravings can be so strong...!
Thanks!
pambam
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