This is a nice simple meal. Filling and very low in carbohydrates. Suitable for induction.

A can of chicken broth (lowest in added sugar)
Green onion to taste (I used about 3/4 of the white part and a few slices off the green for color)
A dash of oil (I used stir-fry oil, sesame would also be good)
One egg, beaten

Boil the broth with onions and oil in it. At boiling, pour egg in, using a spoon to get strings of egg instead of clumps. Cook for a minute or until the egg looks done. Serves 1. Approxiamately 2-3 carbs depending on type of broth, amount of green onion, etc.