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atay away from white flour..this is the key

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Wed, Nov-06-02, 20:39

marianna56 marianna56 is offline

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Posts: 3

Plan: atkins
Stats: 245/235/150
BF:
Progress: 11%

Location: new jersey

atay away from white flour..this is the key

hi, week 2 is over now and i am down 10 pounds..i am so motivated, i have been doing a lot of research...i watched oprah today about obesity...there was 1 girl there that lost 300 pounds in one year..she said she was a sugar adddict...she said she stays away from white flour completely...it is amazing how u can loose that much weight in 1 year...i believe if we r true to ourselves we will overcome our addiction to food...they said on the show you must learn to love yourself...anyway it was very motivating...go to oprah.com and u can see the video..
good luck to all...lets see where we all will be in 1 year!!!!
Marianna

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