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Old Mon, Aug-28-06, 04:10
Faw1001 Faw1001 is offline
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Posts: 31
 
Plan: Atkins
Stats: 207/202.1/154.3 Female 5ft 7 inch
BF:
Progress:
Talking Melt In your mouth L/C Choc Chunk cookies

Melt In your mouth L/C Choc Chunk cookies

You have got to try these I wanted a biscuit for afternoon tea so mucked around and came up with these. Was'nt sure how they'd turn out but once I tasted one I thought I'd died and gone to heaven. YUMMY !!!!!!!!!

WARNING not for the faint hearted, could induce a binge attack (but even if you ate the whole batch it's still only 7.06gm carb) Not at all low fat or cal so would'nt reccommend making them every day.

200gm butter
10gm Cocoa
1 cup Soy Protein Isolate
3tsp Sucryl liquid (or equivalent in other sweetener)
50gm (2/3) Cadbury lite L/C chocolate broken up and each square cut in half.

( If you don't approve of the choc cause of the interesting ingredients then omit it. Still just as good, just lower in carb.)

Warm butter in a bowl in microwave. Mix in all other ingredients into butter. Spoon onto lightly greased non-stick cookie tray, making 8 cookies. Bake in preheated fan bake oven ~ 160 deg Celsius for 15min’s.
Do not over cook. Gentely lift from tray with spatula and place on cooling rack. Try not to eat them all before they have cooled.

Carbs:

Butter 0gm
10gm Cocoa 2.4gm (check the pack of the cocoa you use)
50gm Cadbury lite choc 3.66gm
3-4 tsp sweetener 0 (depending on which one you use)
Soy Protien isolate >1 gm (check the pack you use.)
--------
7.06 Whole batch
0.88 per biscuit


Enjoy and let me know what you think.
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