Thu, Aug-24-06, 19:19
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New Member
Posts: 21
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Plan: Atkins
Stats: 180/173.5/145
BF:
Progress: 19%
Location: New Jersey
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How'd I do?
Today was my second full day........I think I just need some attention.
Here's what I ate today:
1 large cup coffee with Splenda & heavy cream
3 hard boiled eggs
2 oz's montery jack cheese
5 meat/swiss cheese rollups
1 cup lettuce with some cucumbers, black olives and lo carb dressing
10 black olives
Steak
Portobello mushrooms with roasted peppers and mozzerella
Green beans with bacon
Lots of water
2 diet Snapple ice tea's
I also walked after dinner with my daughter - maybe 20 minutes or so.
Am I doing OK? Too much food? Any thoughts?
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