Hi all,
I'm pretty new here, and am not sure where (or even IF!) to place this post.. I feel a little shy

I have been following Atkins for a little over a month, and decided to get off The Pill as possibly the estrogen would hinder my weight loss attempts. I went back on it in the Spring, and have subsequently gained 25 pounds.
I stopped about 7 days ago, and started spotting. I haven't changed a thing in my diet, and in fact I am really limiting my carbs (no slips). I was in ketosis, but have been out of it for about 5 days now. I am also ravenous! I ate 2 steaks for dinner last night

Should I continue to eat this way? Consume a lot of fat? My weight seems to be fluctuating upwards, and I'm afraid of undoing the good I've done.

Any advice would be really appreciated!!!

Linda