I have a feeling I won't want to hear the advice on this, but here it goes anyway. I just bought a bottle of this stuff (ephedrine free) and I'm going to try taking half the recommended dose, one tablet twice a day. I've been low carbing about three months now, and I've always been a slow loser due to several different reasons I believe (I'm 48, on zoloft, low blood pressure meds and I quit smoking a month ago) Since I quit smoking I really want to eat, actually I always want to eat but my appetite has increased.
I'm caffeine free more or less, I drink decaf coffee and green tea so hopefully I won't get too buzzed off of this (the label says a dose has about the same amount caffeine as a cup of coffee.
I really need help with my cravings, I'm already taking l-glutamine.
I'm going to hide the bottle from my husband because I know he'll get mad at me for taking it because of the high blood pressure thing, (although my blood pressure has been pretty good. I'll keep an eye on it) What do you think?