Hello,
Well, I have been on the Atkins Diet for 3 weeks now. I have found it to be alot easier this time around (I did it a few months ago for a short time). I guess the last time I didn't want it bad enough. I just discovered this site last week when I was desperate for some guidance and needing some encouragement. I felt my weight loss was stalled. I got alot of really great tips from people on here and put them into effect over the weekend and saw results by Monday. It was pretty exciting. There are a few things I can't get into yet for some reason......exercising and kicking the caffeine habit. I guess it's one thing at a time. I've lost six pounds so far, must be doing something right! Well, I bet my boss would appreciate it if I actually worked right now, so I had better go.