I eat meat and I can see that at my age (20) it would be a good time to start eating right. I'm not shure whether I will feel better with a vegitarian diet or not. That is why I am going to try it. After every week I will post how much better I feel if I even feel better or healthier . I usually eat about three hamburgers a week. I have a lot of will power so I will keep the diet for al least a month. You can comment on my notes if you want.