Forgive me if this subject has been discussed too much, but I've just joined (see me in the Introduction forum). As we know, when we eat too many carbs, often is sets off a chain reaction of wanting more and more carbs. Some turn to cookies or other sweets. My sweet of choice is all too often bourbon . No, my life hasn't been consumed by alcoholism, because I can control this urge with low carbing and suppliments like amino acids. I'm just interested in chatting with people for whom alcohol is a problem that comes with high insulin outputs resulting from carbs.