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Old Sun, Oct-27-02, 08:03
gc1's Avatar
gc1 gc1 is offline
Senior Member
Posts: 191
 
Plan: Atkins
Stats: 279/235/190
BF:
Progress: 49%
Location: Trinity North Carolina
Thumbs up Losing ONLY a Pound a Week

But it sure beats the hell out of gaining a POUND a week.


Quit being a slave to the scales, if you do right you won't even need scales, I weigh maybe once a month.



Jeff
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