I have been very very good for the past month, but I had a bit of a mishap on Sunday evening. I ate some General Tao's chicken and a few bites of rice and a beer and 2 candy bars. I don't know what happened, but I did go right back on after my binge. I guess I am frustrated because I am not losing very fast at all. About 1 pound a week and this is frustrating because I am so good, read so many posts, eliminated dairy, nuts, soft drinks. I did fitday.com for over a week and my carb level was usually around 12-15/day.

I am not exercising right know due to a sciatic nerve problem.

My question is this: Monday morning, about 14 hours after my binge, I had to have a fasting cholesteral check. Did I screw the test up completely? I am going to the doctors on Friday and need to know what to expect.

thanks in advance