Sun, Oct-20-02, 18:37
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Senior Member
Posts: 111
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Plan: Atkins/CAD
Stats: 100/88/80
BF:
Progress: 62%
Location: New Zealand
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is CAD Ketogenic?
Hi there!
Im on Atkins and doing ok, just having a browse and thought it ask this question before i buy the book.
Is CAD a ketogenic diet? And how does it compare to a 20g LC diet?
Is it basicly LC breakfast and lunch? and whatever for dinner!
Im sorry i havnt read the book, and i know i wouldnt have these qustions if i had but i just decided to look into CAD today! and havnt got to the library.
Also anyone tryed Atkins and CAD? whats the pros/cons?
-jake
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